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The Power of Prevention: Why Good Oral Hygiene Matters

Oral hygiene should be a necessary imperative in a person's life. By brushing and flossing daily and properly, you can maintain proper oral hygiene and avoid future oral health problems such as cavities or periodontal pathologies.

Due to its great importance in ensuring your oral health and, in general, your overall health and quality of life, here we will explain the power of prevention through proper oral hygiene.

Power of Prevention: Why Good Oral Hygiene Matters

Maintaining good oral hygiene is essential to prevent diseases affecting teeth, gums, and overall health.

Therefore, never underestimate the power of prevention through proper oral hygiene. These are some of the diseases that can appear if we do not maintain good oral hygiene daily.


The cause of gingivitis is a bacteria that causes inflammation and bleeding of the gums. The accumulation of plaque in the gum line is what causes this disease.

Gingivitis is reversible, although, in the most severe cases, it could affect the alveolar bone, which supports the teeth, increasing the risk of tooth loss.


If a patient with gingivitis is not treated properly, the situation can worsen and affect the periodontium, the set of ligaments that fix the tooth to the maxillary bone. This would cause irreversible damage.

Loss of support causes the teeth to loosen first and eventually fall out. This is the main cause of tooth loss in adults.


Caries is the most common disease that affects teeth, mainly molars. If left untreated, they can destroy teeth and even kill central nerves. They do not have to be painful or practically visible when they are still superficial.

It is convenient to detect them as soon as possible. For this, it is necessary to visit your dentist. In the most severe cases, the patient may need a root canal.


Halitosis is a disorder that causes bad breath. It is estimated that around 31.8% of the population suffers or has ever suffered from halitosis worldwide. One in every four people has this problem.

If the bad smell continues after a good oral hygiene routine, the patient must visit the dentist to determine if it is a more serious problem.

Only a specialist can identify the origin of halitosis, whether it comes from gum disease, the formation of bacterial plaque, or a dry mouth.

Tips for Good Oral Hygiene

  • Brush teeth after each meal: Professionals recommend brushing 2-3 minutes after eating. It's something basic, but we often don't dedicate the time it requires or do it properly.

  • Remember to brush your tongue. A large number of bacteria accumulate on our tongue due to its anatomy. It is the main cause of bad breath. That is why it is also important to take time to brush and clean this area. You always have to do it from the inside out.

  • Floss: Dental floss removes food debris between the teeth, which can be present even in the smallest spaces, causing the formation of dental plaque and, thus, different diseases.

  • Using Mouthwashes: This should be the last step in a proper oral hygiene routine. In addition to preventing some diseases, it prevents bad breath and provides fresh breath. This is in no way a substitute for brushing.

  • A dental cleaning every year: Professionals advise doing a deeper cleaning once a year at least. The objective is to end bacterial plaque and accumulated tartar, especially in less accessible areas.

Visit Waterfront Family Dentistry for Professional Dental Services in Frisco!

If you're looking for the best Dental Clinic in Frisco, TX, Waterfront Dentistry is the place you can count on.

Our team of skilled dentists offers a range of dentistry services to the residents of Frisco, Little Elm, Plano, and The Colony, including orthodontic services, root canal services, pediatric dentistry services, and much more!

Call 972-987-4343 or visit the website for your dentist appointment!


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