5 Dental Tips That Help You Look Younger

As we age, our body goes through many changes, including weight gain, skin tone changes, and muscle strength loss. Similarly, our smile also changes, and our oral care routine has a lot to do with how young we look.

A 2012 study found that the first thing people notice about you is your smile, and it plays a big role in their perception of you. For a smile that dazzles everyone, no matter how old you get, you'll want to follow a few steps to take extra care of your biggest asset.

Daily brushing and flossing:

The best way to keep your smile looking young is to take care of your natural teeth and gums. Keeping your oral health routine simple will encourage you to follow it daily.

Make sure to brush for at least two minutes every time, and floss before brushing to keep your dental hygiene in check. Follow this up with mouthwash to clear any plaque or tartar build-up daily and prevent diseases.

Dental cleanings:

Make sure you visit your dentist every six months for a checkup. This helps you prevent dental diseases that can affect your oral health and the look of your teeth and save you from spending hefty amounts on advanced treatments.

Address yellowing teeth:

As we age, our teeth lose their whiteness and may start to become discolored. This can be because you are consuming too many dark-colored foods such as coffee, red wine, and berries.

Acidic foods like citrus can also chip away tooth enamel, causing it to absorb more acidic and stain-causing substances.

Using tobacco also puts your teeth at risk for staining and lowers your body's overall immunity as well. Additionally, your seemingly harmless prescription medication may also affect the color of your teeth.

In such a case, consult your dentist for a teeth whitening treatment that can restore your teeth' white shine.

Take care of receding gums:

Gum recession usually happens as we age. This may happen because of your genes, but the most prominent reason is bad oral hygiene.

To prevent losing your gums, floss, and brush daily and regularly visit your dentist to take care of any problems promptly.

Prevent Oral Cancer:

Oral cancer is seen more commonly in men older than 40 years. This is because of the excessive use of smoking and other forms of tobacco and drinking alcohol, but poor dental hygiene can also be a factor.

Make sure to avoid tobacco and drinking to maintain your oral health and keeping your smile looking fresh and young.

For more information on dental care for aging people, contact Waterfront Family Dentistry. With over 17 years of practicing pediatric dentistry experience in Frisco, TX, our experts can cater to the whole family's needs. Call us at 972-987-4343 to book your appointment with us now.