Most of us are familiar with the excruciating pain that comes with sensitive teeth. You face this problem when your gums pull away from your teeth or when the enamel wears down and exposes the tissue called dentin.
Sensitive teeth can make it hard for you to eat and drink. In addition to that, you are in pain all the time. Here are some ways to deal with this issue and alleviate pain:
Get A New Toothbrush
Does your toothbrush have hard bristles? They can damage your teeth and cause even more pain. Therefore, it’s best you get it replaced with a toothbrush which has softer bristles.
Pay Attention to What You Eat
You need to be especially careful about what you eat if you have sensitive teeth since your diet impacts your oral health. Some of the food items you should avoid include fruits, carbonated drinks, coffee, and pickles.
Rinse Your Mouth with Fluoride
Enamel is the protective layer, which exists between your teeth and nerves. Parts of this layer break down after some time and expose your nerves.
Rinsing your mouth with fluoride helps counter this issue. Fluoride rebuilds and replaces broken parts of Enamel and ensures your teeth stay protected.
In addition to that, fluoride also helps reduce the likelihood of you getting tooth cavity.
Do you grind your teeth too much? People sometimes do that out of habit without realizing that it can lead to tooth sensitivity.
A mouth guard can help you overcome this habit. You can also ask your dentist to provide you with a customized mouth guard.
Tooth sensitivity is also a sign that there are bacteria in your mouth. Rinsing your mouth with salt water helps get rid of it.
Salt creates an alkaline environment in your mouth, which makes it hard for bacteria to survive. Doing this twice a day helps reduce pain.
Regularly Visit the Dentist
We have already stated that the major reason for sensitive teeth is receded gums. Therefore, your best bet is to visit the dentist and get your gums checked.
Dentists at facilities like Waterfront Family Dentistry can ensure your teeth stay healthy. They offer a wide range of dental services, which include wisdom teeth removal and root canal treatments.
The staff at the facility uses latest technology to fix any kind of dental problems you might be facing.
Contact them at 972-987-4343 to fix an appointment.